Pancake rolls filled with a delicious mixture of garlic chives, scrambled egg, dried shrimps and flavoured with oyster sauce and chinese 13 spice powder.
Ingredients for Garlic Chives And Egg Pancake Roll Recipe
400 gram Plain flour
200 milliliter Water
3 No.s Eggs
300 gram Garlic chives
20 gram Dried shrimps
1 teaspoon Oyster Sauce
13 teaspoon Chinese spice powder 0.5
1 tablespoon Sesame oil
Directions: Garlic Chives And Egg Pancake Roll Recipe
step 1
STEP 1.1 heat 1 tbsp oil in a pan, add 3 whisked eggs stir and cook till scrambled. Then remove and keep aside to cool.
step 2
STEP 2.2 in a mixing bowl add 300 gm chopped garlic chives.
step 3
STEP 3.3 to this add the cooked egg, 20 gm dried shrimp. 1 tsp oyster sauce, 1 tbsp sesame oil, salt to taste and mix well together.
step 4
STEP 4.4 in a large mixing bowl add 400 gm plain flour, salt to taste, and gradually stir in 200 ml water, whisking continuously till a lump-free batter is formed.
step 5
STEP 5.5 grease a frying pan with 1 tsp oil on medium heat, spoon 1 serving spoon of the batter into the pan and swirl gently to spread it to get a circular shape.
step 6
STEP 6.6 fry for 1 minute then flip it over and fry for another 1 minute on the other side.
step 7
STEP 7.7 then remove from the pan and place on a plate.
step 8
STEP 8.8 place 1 tbsp of the garlic chives mixture on one side of the pancake. Fold each side of the pancake over the mixture and make a roll. Set aside.
step 9
STEP 9.9 once all the batter and filling mixture has been used to prepare the rolls, heat 1 tbsp oil in the frying pan.
step 10
STEP 10.10 place the rolls in the hot pan, leaving 1 cm gap between them.
step 11
STEP 11.11 fry for 2 minutes on each side or until light golden. Remove and serve hot.
Nutrition value
648
calories per serving
20 g Fat43 g Protein68 g Carbs20 g FiberOther
Current Totals
Fat
20g
Protein
43g
Carbs
68g
Fiber
20g
MacroNutrients
Carbs
68g
Protein
43g
Fiber
20g
Fats
Fat
20g
Vitamins & Minerals
Calcium
353mg
Iron
8mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
3mg
Vitamin B9
328mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
731mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment