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Garlic Chive Shoots & Clam Meat Stri Fry Recipe

Recipe By Slurrp

A garlicky and spicy stir fry with sweet clam meat and garlic chive shoots seasoned with fish sauce and oyster sauce.

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Garlic Chive Shoots & Clam Meat Stri Fry
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Ingredients for Garlic Chive Shoots & Clam Meat Stri Fry Recipe

  • 2 inch Garlic chive shoots cut into long pieces 350 gms
  • 200 gram Frozen clam meat
  • 2-3 tablespoon Oil
  • 3 Garlic finely minced cloves
  • 1.50 teaspoon Ginger Minced
  • As required Thai bird
  • 4 No.s s eye chillies finely minced
  • 1.50 tablespoon Fish sauce
  • 1.50 tablespoon Oyster Sauce

Directions: Garlic Chive Shoots & Clam Meat Stri Fry Recipe

  • STEP 1.Cut 350 gms garlic chive shoots into 2 inch long pieces.Keep aside.
  • STEP 2.In a bowl add 200 gm frozen clam meat. Rinse with room temperature water. Strain off and discard the water. Keep the clam meat aside.
  • STEP 3.Heat the wok and add 2 to 3 tbsp oil and swirl to cover the surface of the hot wok. Add 3 cloves garlic finely minced, 1 ½ tsp minced ginger, 3 to 4 (or as per taste) Thai bird's eye chillies finely minced. Stir for a few seconds.
  • STEP 4.Add the clam meat and cook for 1 to 2 minutes till done.
  • STEP 5.Push them to the side and add the chopped garlic chive shoots into the oil.
  • STEP 6.Tilt the wok so that the heat is concentrated on the chive shoots and not on the clam. Stir fry for a few minutes till the chive shoots wilt and then mix together with the clam.
  • STEP 7.Add 1 ½ tbsp fish sauce and 1 ½ tbsp oyster sauce and toss the ingredient in the wok together well till flavours are well combined. Check for seasoning before serving
Nutrition
value
522
calories per serving
38 g Fat30 g Protein15 g Carbs13 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    30g
  • Carbs
    15g
  • Fiber
    13g

MacroNutrients

  • Carbs
    15g
  • Protein
    30g
  • Fiber
    13g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    5mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    216mg
  • Vitamin B9
    1826mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    8mg
  • Copper
    1mcg
  • Magnesium
    241mg
  • Manganese
    7mg
  • Phosphorus
    568mg
  • Selenium
    66mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp