Garlic Chicken Primavera Pasta Recipe

Recipe By The Spruce Eats

This colorful one-pot pasta is fast, simple, and satisfying. Let the rigatoni cook while you prep the rest. Then, set aside the al dente pasta to saut the garlic, chicken, and veggiesquick-cooked to a tender-crisp finish. Tossed together with grated parmesan cheese, its both balanced and comforting.

4.2
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Garlic Chicken Primavera Pasta
plan
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ingredients serve

Ingredients for Garlic Chicken Primavera Pasta Recipe

  • 0.67 tablespoon Olive oil
  • 1 Garlic Cloves
  • 0.67 Chicken Breasts
  • 0.67 cup Asparagus
  • 0.33 cup Cherry tomatoes
  • 0.33 cup Carrots
  • 0.33 teaspoon Salt
  • 0.33 teaspoon Pepper
  • 0.33 teaspoon Red Chili Flakes
  • 1.33 cup Pasta
Nutrition
value
913
calories per serving
16 g Fat58 g Protein237 g Carbs14 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    58g
  • Carbs
    237g
  • Fiber
    14g

MacroNutrients

  • Carbs
    237g
  • Protein
    58g
  • Fiber
    14g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    522mg
  • Iron
    9mg
  • Vitamin A
    1441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    929mg
  • Selenium
    24mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats