Current Totals
Fat
58g
Protein
101g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
101g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
395mg
Iron
7mg
Vitamin A
973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
9mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
1mcg
Magnesium
222mg
Manganese
4mg
Phosphorus
1039mg
Selenium
196mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment