Herbed Garlic Butter Scallops With Lemony Feta Dressing. Recipe

Name: Herbed Garlic Butter Scallops With Lemony Feta Dressing. Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By HalfBaked Harvest

This quick-cooking, easy skillet dinner comes together in less than 30 minutes. It’s a touch buttery, colorful, healthy, and beyond delicious.

4.8

21 Rating -

Rate

Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Herbed Garlic Butter Scallops With Lemony Feta Dressing.

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Ingredients for Herbed Garlic Butter Scallops With Lemony Feta Dressing. Recipe

0.38 pound Large Scallops
0.06 tablespoon Cup + 2 extra virgin olive oil
As required Kosher Salt And Black Pepper
1 tablespoon Salted butter
1/4 Zest and juice of lemon
1-1.50 Cloves garlic, minced or grated
1/4 pinch Crushed Red Pepper Flakes
0.06 cup Fresh parsley, chopped
0.06 cup Fresh oregano, chopped
0.06 cup Fresh basil, chopped
1/2 Green onions, chopped
0.13 cup Green olives, roughly chopped
1/2 tablespoon Red wine vinegar
1 ounce Feta cheese, broken into chunks
As required Toasted bread, for serving

Nutrition
value

344

calories per serving

25 g Fat9 g Protein22 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
9g
Carbs
22g
Fiber
8g

MacroNutrients

Carbs
22g
Protein
9g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
377mg
Iron
5mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
75mg
Manganese
3mg
Phosphorus
165mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest