Current Totals
Fat
24g
Protein
64g
Carbs
11g
Fiber
10g
MacroNutrients
Carbs
11g
Protein
64g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
1mcg
Magnesium
127mg
Manganese
4mg
Phosphorus
545mg
Selenium
54mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment