Current Totals
Fat
25g
Protein
23g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
5mg
Vitamin A
706mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
311mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment