Current Totals
Fat
60g
Protein
50g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
50g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
7mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
4mcg
Vitamin C
4mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
511mg
Selenium
95mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment