Garden Tossed Salad Recipe

Name: Garden Tossed Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

My Italian grandma grew all of her produce in her backyard garden, so many of her recipes made good use of her bountiful fresh vegetables. This salad is refreshing with any main course and one of our favorites because of the flavors of my Italian heritage. -Rosalie Rizzolo-Wright, San Jose, California.

3.8

17 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Garden Tossed Salad Recipe

1 cup Torn mixed salad greens
0.06 cup Sliced fresh mushrooms
0.06 cup Chopped Celery
1/4 Medium tomatoes, cut into wedges
0.06 Medium green pepper, sliced
0.13 teaspoon Minced fresh basil or 1/4 dried basil
As required Dressing
0.03 cup Olive oil
0.56 teaspoon Red wine vinegar
0.03 teaspoon Dried oregano
1/50 teaspoon Garlic powder
As required Salt and pepper
As required Parmesan cheese

Nutrition
value

105

calories per serving

8 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
11mg
Iron
1mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home