Garden Basket Pasta With Clam Sauce Recipe

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A sweet saute of onion, carrot and garlic melds with the flavors of clam juice, tomatoes and bell peppers in a fragrant simmer. Stir in the clams, parsley and freshly chopped basil, and toss with hot fettuccini.

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Garden Basket Pasta With Clam Sauce
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ingredients serve

Ingredients for Garden Basket Pasta With Clam Sauce Recipe

  • 1/4 can Minced clams
  • 0.13 tablespoon Olive oil
  • 0.06 cup Minced onion
  • 0.06 cup Minced carrots
  • 3/4 Cloves garlic, minced
  • 1/4 cup Chopped Tomatoes
  • 0.06 cup Red bell pepper, chopped
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Ground black pepper
  • 0.03 teaspoon Crushed Red Pepper Flakes
  • 0.06 cup Chopped Fresh Parsley
  • 0.03 cup Chopped Fresh Basil
Nutrition
value
42
calories per serving
2 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    959mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    2mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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