Garam Vegetable Soup Recipe

Recipe By Bawarchi

Garam Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.

3.7
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15minstotal
15m.total
Garam Vegetable Soup
plan
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ingredients serve

Ingredients for Garam Vegetable Soup Recipe

  • 1 medium sized carrots
  • 25 gram French beans
  • 25 gram Cabbage
  • 0.13 cup Celery
  • 1/2 medium onion
  • 1/2 big spring onion
  • 3-4 pepper corns
  • 1 bay leaves
  • 3 flakes Garlic
  • 1 tablespoon Butter
  • 3-4 cup Water
  • As required Worcestershire sauce
  • As required Salt
Nutrition
value
117
calories per serving
1 g Fat7 g Protein19 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    16g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    7mg
  • Vitamin A
    2953mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi