Game Day Miniature Peppers Recipe

Recipe By Taste Of Home

My mom used to make the family stuffed peppers using ground meat and white rice. I changed it up to be healthier using ground turkey and brown rice. Your version may be with pork, beans, or the stuff that dreams are made of. Rose Muccio, Lowell, Massachusetts.

3.8
11 Rating -
Rate
Non Vegdiet
15minstotal
55minsPrep
20minsCook
15m.total
55m.Prep
20m.Cook
Game Day Miniature Peppers
plan
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ingredients serve

Ingredients for Game Day Miniature Peppers Recipe

  • 4 Each miniature sweet red, orange and yellow peppers
  • 2 ounce Ground Turkey
  • 1/4 cup Finely chopped fresh mushrooms
  • 0.13 cup Chopped Sweet Onion
  • 1/2 Garlic clove, minced
  • 1/2 can Tomato sauce, divided
  • 0.13 cup Cooked Brown Rice
  • 1/2 tablespoon Grated Parmesan Cheese
  • 1/2 tablespoon Shredded Part Skim Mozzarella Cheese
  • 1/4 teaspoon Dried Basil
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Pepper
Nutrition
value
1768
calories per serving
46 g Fat103 g Protein218 g Carbs208 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    103g
  • Carbs
    218g
  • Fiber
    208g

MacroNutrients

  • Carbs
    218g
  • Protein
    103g
  • Fiber
    208g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    727mg
  • Iron
    45mg
  • Vitamin A
    9639mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    5mg
  • Vitamin B3
    46mg
  • Vitamin B6
    3mg
  • Vitamin B9
    349mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    7mg
  • Copper
    7mcg
  • Magnesium
    1521mg
  • Manganese
    10mg
  • Phosphorus
    2214mg
  • Selenium
    133mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home