Gambas Pil Pil Garlic Prawns Recipe
Recipe By Good To Know
A classic spanish tapas dish, this prawn pil pil dish would make the perfect spring recipe to add a real variety to your diet this month.
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20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gambas Pil Pil Garlic Prawns Recipe
- 2 tablespoon Olive oil
- 1 Garlic cloves, thinly sliced
- 1 Shallots, peeled and thinly sliced
- 1/4 teaspoon Sweet smoked paprika
- pinch Pinch of dried chilli flakes, optional
- 50 gram Miniature new potatoes
- 1/2 Red pepper, deseeded and chopped
- 30 gram Kale
- 1 tablespoon Dry sherry
- 100 gram Raw tiger prawns
- As required Large handful of chopped parsley
- 1/2 Lemon
Nutrition
value
value
373
calories per serving
29 g Fat17 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat29g
- Protein17g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein17g
- Fiber3g
Fats
- Fat29g
Vitamins & Minerals
- Calcium134mg
- Iron2mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6216mg
- Vitamin B91930mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus211mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know