Gallo Pinto Recipe
Recipe By Slurrp
A traditional dish from Latin America with rice and peas as a base.
4.9
26 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gallo Pinto Recipe
- 2 tablespoon Butter
- 1/2 piece garlic bulb
- 4 No.s slices of chopped bacon
- 1/2 cup chopped bell pepper
- 1/2 cup chopped onion
- 2 cup cooked rice
- 1.50 cup cooked black beans
- 1/2 teaspoon Salt
- 4 tablespoon Salsa lizano
- As required Cilantro
Directions: Gallo Pinto Recipe
step 1
- STEP 1.1 - heat some butter in a pan and add chopped garlic, bacon, bell pepper and onion to it.
step 2
- STEP 2.Step 2 - saute it well and add cooked rice and black beans.
step 3
- STEP 3.3 - cook it well and top it with cilantro.
Nutrition
value
value
1488
calories per serving
7 g Fat33 g Protein315 g Carbs18 g FiberOther
Current Totals
- Fat7g
- Protein33g
- Carbs315g
- Fiber18g
MacroNutrients
- Carbs315g
- Protein33g
- Fiber18g
Fats
- Fat7g
Vitamins & Minerals
- Calcium113mg
- Iron21mg
- Vitamin A773mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C116mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium329mg
- Manganese4mg
- Phosphorus667mg
- Selenium7mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp