Galam Plee Pad Nampla Recipe

Recipe By Slurrp

Galam plee pad nam pla is a Thai stir-fried cabbage with fish sauceis a vegetable dish that can easily fit in as a component to a multi-dish Thai meal, playing the perfect foil to a rich curry.

5
12 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Galam Plee Pad Nampla
plan
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ingredients serve

Ingredients for Galam Plee Pad Nampla Recipe

  • 1 tablespoon vegetable oil
  • 5 garlic cloves , crushed and roughly chopped
  • 1/2 inch small head green cabbage, cored, leaves separated and cut into 2 s
  • 1 tablespoon fish sauce
  • As required Ground white pepper
  • As required Cooked jasmine rice, for serving

Directions: Galam Plee Pad Nampla Recipe

step 1

  • STEP 1.Shred the cabbage. In a wok or giant steel or chrome steel frying pan, heat oil over high heat till simply smoking. Move pan off-heat, add the garlic, and cook, keeping the pan off-heat and stirring perpetually to forestall garlic from burning, till odoriferous and gently golden, concerning thirty seconds.

step 3

  • STEP 1.Return pan to high heat, add the cabbage, and cook, stirring and moving chop-chop to make sure the garlic doesn’t burn and cabbage is equally coated in oil.

step 4

  • STEP 2.Continue to cook, stirring often, and start to rigorously add some drops of water, in 1/4-teaspoon increments around the sides of the pan, ensuring water has totally gaseous between every addition till cabbage is crisp-tender, one to two minutes.

step 5

  • STEP 3.Add fish sauce round the sides of the pan, and still cook, moving and stirring perpetually, till fish sauce is totally absorbed into the cabbage, concerning thirty seconds.

step 6

  • STEP 4.Season to style with white pepper, transfer to a serving plate, and serve now with soft-bo shrub rice on the aspect.
Nutrition
value
150
calories per serving
15 g Fat1 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    9mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp