Current Totals
Fat
234g
Protein
157g
Carbs
738g
Fiber
93g
MacroNutrients
Carbs
738g
Protein
157g
Fiber
93g
Fats
Vitamins & Minerals
Calcium
5535mg
Iron
160mg
Vitamin A
194mcg
Vitamin B1
7mg
Vitamin B2
7mg
Vitamin B3
83mg
Vitamin B6
2mg
Vitamin B9
555mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
17mg
Copper
3mcg
Magnesium
698mg
Manganese
24mg
Phosphorus
3833mg
Selenium
259mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment