Gajjar Chingiri Recipe

Recipe By Bawarchi

Gajjar Chingiri is a delicious Indian recipe served as a Curries.

3.7
30 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Gajjar Chingiri
plan
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ingredients serve

Ingredients for Gajjar Chingiri Recipe

  • 250 gram finely ground carrots
  • 250 gram shelled green peas
  • 125 gram small prawns, shelled and deveined
  • 1/2 tablespoon ground cumin seeds
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon pepper powder
  • 1/2 tablespoon Sugar
  • 2.50 red chillies, powdered
  • 1.50 green chillies, minced
  • sprig a few coriander leaves
  • As required Salt
Nutrition
value
439
calories per serving
5 g Fat40 g Protein53 g Carbs29 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    40g
  • Carbs
    53g
  • Fiber
    29g

MacroNutrients

  • Carbs
    53g
  • Protein
    40g
  • Fiber
    29g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    8mg
  • Vitamin A
    7081mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    271mg
  • Vitamin B9
    2545mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    430mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi