Current Totals
Fat
5g
Protein
40g
Carbs
53g
Fiber
29g
MacroNutrients
Carbs
53g
Protein
40g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
307mg
Iron
8mg
Vitamin A
7081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
271mg
Vitamin B9
2545mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
3mg
Copper
1mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
430mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment