Gajar Matar Sabzi Recipe

Recipe By Slurrp

Gajar Matar Sabzi is a simple and flavorful Indian side dish made with carrots and green peas. It is a popular vegetarian dish that is often served with roti or rice. The dish is made by sautéing carrots and peas with spices such as cumin, turmeric, and garam masala. Gajar Matar Sabzi is a nutritious and colorful addition to any meal and can be enjoyed by both kids and adults.

4.6
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Gajar Matar Sabzi
plan
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ingredients serve

Ingredients for Gajar Matar Sabzi Recipe

  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/2 cup Grated Carrots
  • 1/4 cup Green Peas
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garam Masala
  • as needed Fresh Coriander Leaves, For Garnish

Directions: Gajar Matar Sabzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds.
  • STEP 2.Add grated carrots and cook until they are slightly tender.
  • STEP 3.Add green peas, turmeric, salt, and garam masala. Cook for a few more minutes.
  • STEP 4.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • You can add other vegetables like potatoes or cauliflower to the dish for variation.
  • Adjust the spices according to your taste preferences.
  • For a richer flavor, you can add a tablespoon of ghee or butter to the dish.

Storage and Serving

  • Leftover Gajar Matar Sabzi can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the sabzi on the stovetop or in the microwave before serving.
  • Serve the dish with roti, paratha, or rice for a complete meal.
Nutrition
value
122
calories per serving
5 g Fat4 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    2213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp