Gajar ka halwa without ghee Recipe

Recipe By Slurrp

Gajar ka Halwa without ghee is a healthier version of the traditional Indian dessert made with grated carrots, milk, and sugar. This recipe replaces ghee with a healthier alternative like coconut oil or olive oil, without compromising on the taste and texture. The grated carrots are cooked in milk until they become soft and tender. Sugar and cardamom powder are added for sweetness and flavor. This guilt-free version of gajar ka halwa is perfect for those who want to enjoy a delicious dessert without the excess fat.

4.1
25 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Gajar ka halwa without ghee
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ingredients serve

Ingredients for Gajar ka halwa without ghee Recipe

  • 83.33 gram Grated Carrots
  • 0.33 tablespoon Coconut Oil Or Olive Oil
  • 0.33 cup Milk
  • 0.08 cup Sugar
  • 0.08 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Gajar Ka Halwa Without Ghee Recipe

Cooking Directions

  • STEP 1.Heat coconut oil or olive oil in a pan.
  • STEP 2.Add grated carrots and sauté for a few minutes until they soften.
  • STEP 3.Add milk and cook on low heat until the carrots are fully cooked and the milk has reduced.
  • STEP 4.Add sugar and cardamom powder. Mix well and cook for another 5 minutes.
  • STEP 5.Garnish with chopped nuts and serve hot or cold.

Cooking Tips

  • Make sure to use fresh and tender carrots for the best taste and texture.
  • You can adjust the sweetness according to your preference by adding more or less sugar.
  • For added richness, you can add a tablespoon of khoya (milk solids) or condensed milk.

Storage and Serving

  • Leftover gajar ka halwa can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the halwa in a microwave or on a stovetop until heated through.
  • Serve the gajar ka halwa as a dessert, either hot or cold.
Nutrition
value
965
calories per serving
48 g Fat28 g Protein102 g Carbs17 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    28g
  • Carbs
    102g
  • Fiber
    17g

MacroNutrients

  • Carbs
    102g
  • Protein
    28g
  • Fiber
    17g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    932mg
  • Iron
    7mg
  • Vitamin A
    9026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    230mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    762mg
  • Selenium
    65mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp