Current Totals
Fat
54g
Protein
29g
Carbs
99g
Fiber
12g
MacroNutrients
Carbs
99g
Protein
29g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
943mg
Iron
5mg
Vitamin A
6808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
715mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment