Gai Choy Pork Recipe

Recipe By Slurrp

This recipe is an easy, quick and famous chinese simple recipe.This soup is a tangy and spicy in flavor.

4.6
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Non Vegdiet
Gai Choy Pork
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ingredients serve

Ingredients for Gai Choy Pork Recipe

  • 600 gram Gai Choi vegetables
  • 250 gram pork ribs
  • 5 No.s shiitake mushrooms
  • 40 gram Shrimp
  • 40 gram dried shrimps
  • 1 piece slice of ginger
  • 6 No.s garlic cloves
  • As required Condiments
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon oyster sauce
  • 1 teaspoon Cornstarch
  • 2 tablespoon Water
  • 1 teaspoon potato starch
  • 1 teaspoon sesame oil

Directions: Gai Choy Pork Recipe

step 1

  • STEP 1.After washing the ribs with sesame oil, drain the water. After the water is boiled, add the ribs and cook for 1 minute. Drain, clean, and spare. After washing the mustard greens, cut in half, clean the inside, and then cut into small pieces.

step 2

  • STEP 1.Boil half a boil of water, add half a teaspoon of sugar, ¼ teaspoon of salt, and a teaspoon of oil. Stir well, add the mustard greens, bring the water to a boil, drain, soak in cold water, and set aside.

step 3

  • STEP 2.Cut the mushrooms in half. Heat up a wok with two tablespoons of oil, and fry the garlic at medium heat until golden brown. Save two teaspoons of oil. Saute ginger slices over medium heat and add the mushrooms when you smell the scent of ginger. Boil the mushrooms until red and add dried shrimps.

step 4

  • STEP 3.Put in the ribs over low heat. Add the remaining sugar and the water to soak the mushrooms, and add an extra bowl of water (about 300ml). The height of the water must cover the material.

step 5

  • STEP 4.Put the lid on, bring to a boil, then reduce the heat, and simmer for 30 minutes.

step 6

  • STEP 5.It has been simmered for 25 minutes. Just now i saw that the water was insufficient, so i added boiling water. Now add the fried garlic and simmer for 5 more minutes. 30 minutes, try to see if the texture of the ribs is right for you.

step 7

  • STEP 6.Add the mustard greens and place them on the ingredients. Bring to a boil over high heat. As you like the taste of the mustard greens, cover the lid and simmer for 6 minutes.

step 8

  • STEP 7.Prepare a pot and put the mustard greens. Add half a tablespoon of oyster sauce, add ¼ teaspoon of salt, and stir well. Turn on high heat, bury the gorgon, stir the cornstarch water, over medium heat, gradually add. Bring to a boil on high heat, add sesame oil, and put them together.
Nutrition
value
897
calories per serving
34 g Fat74 g Protein69 g Carbs37 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    74g
  • Carbs
    69g
  • Fiber
    37g

MacroNutrients

  • Carbs
    69g
  • Protein
    74g
  • Fiber
    37g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    1133mg
  • Iron
    39mg
  • Vitamin A
    14969mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    19mg
  • Vitamin B6
    8mg
  • Vitamin B9
    679mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    335mg
  • Vitamin E
    2mg
  • Copper
    11mcg
  • Magnesium
    547mg
  • Manganese
    14mg
  • Phosphorus
    1102mg
  • Selenium
    103mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp