Gado Gado Salad Recipe

Recipe By Tarla Dalal

Time to make a culinary trip to indonesia, with this scrumptious gado gado salad Loaded with colourful and juicy veggies, dressed in a unique peanut sauce that combines nutty, sweet and tangy flavours, this delectable salad is a super-tasty antioxidant booster Vitamin a from broccoli, vitamin c from cabbage and folic acid from tomatoes strengthen your immune system, to keep you fit as a fiddlePair it with lemony apple juice and healthy bean quesadilla for a delicious meal.

4.2
15 Rating -
Rate
Vegdiet
24minstotal
24m.total
Gado Gado Salad
plan
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ingredients serve

Ingredients for Gado Gado Salad Recipe

  • 0.08 cup Parboiled broccoli florets
  • 0.08 cup Cucumber cubes
  • 0.08 cup Deseeded tomato cubes
  • 0.08 cup Shredded Cabbage
  • 0.08 cup Grated carrot
  • 0.08 cup Diagonally cut and parboiled french beans
  • As required Salt
  • 0.08 cup Peanuts
  • 0.33 teaspoon Tamarind pulp
  • 1/25 teaspoon Chilli Powder
  • 1/25 cup Finely chopped onions
  • As required Salt
Nutrition
value
103
calories per serving
6 g Fat5 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal