Ingredients for Fully-Loaded Slow-Cooker Pea Soup Recipe
83.33 gram Bacon bones
83.33 gram Pkt green split peas
0.33 liter Massel salt reduced chicken style liquid stock
1.33 Streaky bacon rashers
0.17 tablespoon Maple syrup
0.67 Thick slices sourdough bread
16.67 gram Grated 4 cheese blend or coarsely grated mozzarella
75 gram Frozen peas
As required Sour cream or cre me fraiche, to serve
Nutrition value
239
calories per serving
5 g Fat16 g Protein29 g Carbs11 g FiberOther
Current Totals
Fat
5g
Protein
16g
Carbs
29g
Fiber
11g
MacroNutrients
Carbs
29g
Protein
16g
Fiber
11g
Fats
Fat
5g
Vitamins & Minerals
Calcium
217mg
Iron
3mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment