Fry potato cauliflower Recipe

Name: Fry Potato Cauliflower Recipe
Total time: 26 min
Yield: 2
Cuisine: Indian

Recipe By Angel Sharma

Fry potato cauliflower is easy to make

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Ingredients for Fry potato cauliflower Recipe

as required Potato
as required Cauliflower
as required Salt
as required Red chilli powder
1/4 teaspoon Turmeric powder
1/4 teaspoon Garam masala
as required arlic as required
as required Oil
1/4 teaspoon Coriander powder
as required Tomato

Directions: Fry Potato Cauliflower Recipe

STEP 1.Take a pan. Add oil in it. Add potato and cauliflower ansd fry it.
STEP 2.Take a pan. Add oil in it. Add garlic and mix well
STEP 3.Add tomato and mix well. Add spices and mix well.
STEP 4.Add potato and cauliflower in it. Mix well.
STEP 5.Its ready. Serve hot.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
3mg
Iron
< 1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Angel Sharma