Fruity Chicken Curry Recipe

Recipe By Great British Chefs

Mark dodson's curry recipe is more than a little bit fruity. It contains apple and pineapple which serve to counter the piquancy of the spices and provide a tasty dish.

4.8
12 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Fruity Chicken Curry
plan
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ingredients serve

Ingredients for Fruity Chicken Curry Recipe

  • 1/2 Skinless chicken breasts
  • 56.25 gram Apple
  • 37.50 gram Fresh pineapple
  • 25 gram Carrots
  • 1/4 Onion
  • 1/2 Garlic Cloves
  • 8.75 gram Mild Curry Powder
  • 6.25 gram Tomato puree
  • 125 milliliter Pineapple juice
  • 1/4 pinch Salt
  • 1/2 tablespoon Olive oil
  • 50 gram Basmati rice
  • 75 milliliter Water
  • 1/4 tablespoon Olive oil
  • 37.50 gram Apple
  • 25 gram Carrots
  • 18.75 gram Fresh pineapple
  • 1/4 Onion
  • 1/2 Garlic Cloves
  • 8.75 gram Mild Curry Powder
  • 6.25 gram Tomato puree
  • 125 milliliter Pineapple juice
  • 1/4 pinch Salt
  • 50 gram Basmati rice
  • 75 milliliter Water
  • 1/2 Skinless chicken breasts
  • 1/4 tablespoon Olive oil
  • 18.75 gram Apple
Nutrition
value
727
calories per serving
16 g Fat12 g Protein129 g Carbs23 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    129g
  • Fiber
    23g

MacroNutrients

  • Carbs
    129g
  • Protein
    12g
  • Fiber
    23g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    5mg
  • Vitamin A
    2084mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    143mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    7mg
  • Phosphorus
    188mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs