Fruit Salad With Mango Cream Cheese Dressing Recipe

Recipe By Bawarchi

Fruit Salad with Mango Cream Cheese Dressing is a delicious Indian recipe served as a Salad.

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15minstotal
15m.total
Fruit Salad With Mango Cream Cheese Dressing
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Ingredients for Fruit Salad With Mango Cream Cheese Dressing Recipe

  • 1/2 orange , large
  • 1/2 bananas , large
  • 1-1.25 tinned pineapple slices
  • 1/2 mangoes
  • 1/4 tender coconut
  • 1 tablespoon walnuts
  • 0.13 cup Sugar
  • 0.13 cup Cream Cheese
  • 0.13 cup mango pulp
  • 0.13 cup fresh cream
Nutrition
value
525
calories per serving
26 g Fat7 g Protein64 g Carbs13 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    7g
  • Carbs
    64g
  • Fiber
    13g

MacroNutrients

  • Carbs
    64g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    121mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    4mg
  • Phosphorus
    160mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi