Fruit-Filled Quesadillas Recipe

Name: Fruit-filled Quesadillas Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Dessert doesn't get much easier than this stovetop treat that's loaded with fresh apricots and berries. Served with a scoop of low-fat ice cream, it seems anything but light.

4.4

17 Rating -

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Vegdiet

15minstotal

10minsCook

15m.total

10m.Cook

plan

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Ingredients for Fruit-Filled Quesadillas Recipe

1.25 Fresh apricots, halved
0.06 cup Apricot nectar
1/2 teaspoon Sugar, divided
0.13 cup Sliced Fresh Strawberries
0.13 teaspoon Ground cinnamon
1/2 Flour Tortillas
As required Butter flavored cooking spray
1/2 cup Reduced fat vanilla ice cream
0.06 cup Fresh raspberries

Nutrition
value

359

calories per serving

5 g Fat7 g Protein75 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
75g
Fiber
2g

MacroNutrients

Carbs
75g
Protein
7g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
54mg
Iron
5mg
Vitamin A
292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home