Fruit Chutney Recipe

Recipe By Bawarchi

Fruit Chutney is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Fruit Chutney Recipe

  • 3/4 tablespoon Tamarind paste
  • 3/4 teaspoon level Sugar
  • 50 milliliter Water
  • 50 milliliter Mixed chopped fruit
  • 1.25 milliliter Chilli Powder
  • 1.25 milliliter Roasted cumin seeds powder
  • 0.13 teaspoon level Black salt
  • As required Salt
Nutrition
value
28
calories per serving
1 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi