Fruit chaat Recipe

Recipe By Jasmeek Dhillon
Fruit chaat easy to cook #kk
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8minstotal
8m.total
Fruit chaat
plan
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ingredients serve

Ingredients for Fruit chaat Recipe

  • 1 Pieces apple
  • 1 Pieces guava
  • 1 Pieces Pear
  • To Taste black salt
  • 1/4 Tsp sesame seeds
  • 1/4 Tsp flax seeds powder
  • To Taste chaat masala

Directions: Fruit Chaat Recipe

  • STEP 1.wash and chop all the fruits.
  • STEP 2.Add these chopped fruits in a bowl.
  • STEP 3.Mix black salt and flax seeds powder.
  • STEP 4.serve them in chaat plates and sprinkle sesame seeds.
  • STEP 5.serve
Nutrition
value
10
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jasmeek Dhillon