Fruit And Spinach Salad With Strawberry Vinaigrette Recipe

Recipe By Natasha's Kitchen

This fruit and spinach salad is easy, light and delicious. With tasty strawberry vinaigrette to go with it. This salad is loved by every palate; yumm

4.9
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fruit And Spinach Salad With Strawberry Vinaigrette
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ingredients serve

Ingredients for Fruit And Spinach Salad With Strawberry Vinaigrette Recipe

  • 0.17 Apple cored and sliced
  • 0.17 Pear cored and sliced
  • 0.08 pound Strawberries hulled and sliced
  • 0.33 tablespoon Pumpkin seeds
  • 1.33 ounce 1/2 lb spinach leaves
  • 0.33 Makes enough vinaigrette for salads
  • 1/25 cup Cold filtered water
  • 1/25 cup Olive oil
  • 1/25 cup Red wine vinegar or to taste
  • 0.08 pound Fresh strawberries hulled and halved
  • 0.33 tablespoon Honey
Nutrition
value
465
calories per serving
15 g Fat6 g Protein75 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    6g
  • Carbs
    75g
  • Fiber
    7g

MacroNutrients

  • Carbs
    75g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    24mg
  • Vitamin A
    996mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen