From Bacon With Love:Savory Morning Fritters Recipe

Recipe By Honest Cooking

4.4
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
From Bacon With Love:Savory Morning Fritters
plan
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ingredients serve

Ingredients for From Bacon With Love:Savory Morning Fritters Recipe

  • 1/2 cup Diced sweet potato
  • 1/2 cup Diced butternut squash
  • 1/2 tablespoon Grapeseed oil
  • 1/2 tablespoon Whiskey
  • 1/2 tablespoon Maple syrup
  • 1/2 teaspoon Ground cinnamon
  • pinch Generousof salt
  • 1/4 cup White Flour
  • 1/4 cup Whole Wheat Flour
  • 1/2 teaspoon Baking powder
  • teaspoon Salt
  • 3 ounce Milk
  • 1/2 Egg, beaten
  • As required Handful of arugula, finely chopped
Nutrition
value
466
calories per serving
16 g Fat12 g Protein65 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    65g
  • Fiber
    6g

MacroNutrients

  • Carbs
    65g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    2mg
  • Vitamin A
    4073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking