Frittura Mista Recipe

Recipe By Slurrp

Frittura Mista is a classic Italian dish that features a mix of fried seafood and vegetables. This crispy and flavorful dish is made by coating a variety of seafood, such as shrimp, calamari, and fish, along with vegetables like zucchini and eggplant, in a light batter and deep-frying until golden brown. Serve the Frittura Mista as an appetizer or as a main course with a side of salad or crusty bread.

3.5
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Frittura Mista
plan
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ingredients serve

Ingredients for Frittura Mista Recipe

  • 1/4 cup All Purpose Flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 0.19 cup Water
  • as required Assorted Seafood And Vegetables
  • as per your need Oil For Deep Frying

Directions: Frittura Mista Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together flour, salt, and pepper. Gradually add water to make a smooth batter.
  • STEP 2.Dip the seafood and vegetables in the batter, ensuring they are well coated.
  • STEP 3.Heat oil in a deep pan or fryer and fry the coated seafood and vegetables in batches until golden and crispy.
  • STEP 4.Remove from the oil and drain on a paper towel to remove excess oil.

Cooking Tips

  • Make sure the oil is hot enough before frying to ensure a crispy texture.
  • You can add herbs or spices to the batter for extra flavor.
  • Serve the Frittura Mista with a squeeze of lemon juice and a side of marinara sauce or aioli.

Storage and Serving

  • Serve the Frittura Mista immediately for the best taste and texture.
  • Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the Frittura Mista in a preheated oven at 350°F (175°C) for about 10 minutes.
Nutrition
value
196
calories per serving
5 g Fat17 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    289mg
  • Iron
    4mg
  • Vitamin A
    3138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    76mg
  • Vitamin B9
    1023mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp