Fried Rice Bowl Recipe
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This fusion fried rice recipe is a meal in a bowl!
3.6
29 Rating -
Rate
Eggdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Rice Bowl Recipe
- 1 stick Dried bean curd
- 0.17 tablespoon Shredded black fungus
- 1.17 Dried black mushrooms
- As required Boiling water
- 0.54 cup Water
- 0.33 cup Basmati rice
- 0.17 tablespoon Butter or oil
- 0.67 Eggs beaten
- 1/2 tablespoon Vegetable oil, or as needed
- 0.17 cup Cubed carrots
- 0.17 cup Chopped yellow onion
- 0.67 tablespoon Minced fresh ginger root
- 0.67 tablespoon Minced Garlic
- 0.08 cup Thinly Sliced Green Onions
- 0.17 cup Frozen peas
- 1/2 tablespoon Tamari
- 0.33 tablespoon Sesame oil
Nutrition
value
value
536
calories per serving
15 g Fat19 g Protein81 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs81g
- Fiber8g
MacroNutrients
- Carbs81g
- Protein19g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium264mg
- Iron5mg
- Vitamin A897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B983mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium124mg
- Manganese1mg
- Phosphorus251mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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