Fried Plantains With Black Beans, Roasted Poblanos, Avocado, And Pickled Red Onion Recipe

Recipe By Serious Eats

4.7
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
Fried Plantains With Black Beans, Roasted Poblanos, Avocado, And Pickled Red Onion
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ingredients serve

Ingredients for Fried Plantains With Black Beans, Roasted Poblanos, Avocado, And Pickled Red Onion Recipe

  • 1/2 quart Vegetable oil
  • 1/4 inch 4 green plantains, peeled and cut into segments
  • 1/2 Poblano Peppers
  • 1/4 can Black Beans, Drained
  • 1/4 can Chopped green chiles
  • 1/4-1/2 Avocados, thinly sliced
  • As required Kosher salt
  • 1/4 Batch pickled red onions
Nutrition
value
24
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats