Fried modak Recipe

Recipe By Better Butter

A must try maharashtrian delicacy that is sweet, mouth watering and made from all the locally grown ingredients like whole wheat flour, jaggery, ghee, almonds the things found commonly in each household.

3.9
22 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Fried modak
plan
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ingredients serve

Ingredients for Fried modak Recipe

  • 0.40 cup whole wheat flour
  • 1/5 cup grated coconut
  • 0.15 cup jaggery grated
  • 1/10 cup dryfruits of your choice
  • 0.40 tablespoon Ghee
  • 1/5 teaspoon cardamom powder
  • 1/10 teaspoon Salt
  • As required water to knead the dough
  • As required oil to fry the modaks
Nutrition
value
416
calories per serving
13 g Fat8 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter