Fried Gram Dal Chutney Recipe
Recipe By Bawarchi
Fried gram dal chutney is a delicious Indian recipe served as a Side-Dish.
3.8
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fried Gram Dal Chutney Recipe
- 1/2 cup fried gram dal
- 1/4 cup grated/shredded coconut
- 1 green chillies
- As required Salt
- As required oil for frying
Nutrition
value
value
484
calories per serving
17 g Fat23 g Protein58 g Carbs13 g FiberOther
Current Totals
- Fat17g
- Protein23g
- Carbs58g
- Fiber13g
MacroNutrients
- Carbs58g
- Protein23g
- Fiber13g
Fats
- Fat17g
Vitamins & Minerals
- Calcium75mg
- Iron4mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper1mcg
- Magnesium132mg
- Manganese1mg
- Phosphorus353mg
- Selenium14mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi