Fried Garlic And Onion Chutney Recipe

Name: Fried Garlic And Onion Chutney Recipe
Total time: 20 min
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

Onion and garlic fried till good aroma to make flavourful chutney. It is tasty and healthy accompanied with breakfast dishes.

4.4

30 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Fried Garlic And Onion Chutney Recipe

0.33 teaspoon Cooking Oil
1.67-2 ginger cloves
0.08 cup onion chopped
0.17 cup Grated coconut
0.33 pinch turmeric powder
As required Salt
0.08 cup Water
0.33 Red chilli
0.17 tamarind gooseberry sized
As required Curry leaves few

Nutrition
value

125

calories per serving

12 g Fat1 g Protein3 g Carbs5 g FiberOther

Current Totals

Fat
12g
Protein
1g
Carbs
3g
Fiber
5g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
5g

Fats

Fat
12g

Vitamins & Minerals

Calcium
27mg
Iron
1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
2mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter