Fish Amritsari Recipe

Name: Fish Amritsari Recipe
Total time: 18 min
Yield: 4
Cuisine: Punjabi

Recipe By The Spruce Eats

Named after the city where it originated, this easy fried fish dish is a great appetizer or side dish to complement the main course.

4.7

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Rate

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

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Ingredients for Fish Amritsari Recipe

1/4 kilogram Fish cut into medium thick slices
3/4 tablespoon Ginger paste
3/4 tablespoon Garlic paste
1/4 teaspoon Turmeric powder
1/4 teaspoon Coriander powder
1/4 teaspoon Cumin powder
1/4 teaspoon Carom seeds
1/4 teaspoon Chili powder
dash Dash salt to taste
1/2 tablespoon Lime juice
0.38 cup Bengal gram flour
As required Oil to shallow fry fish
1/4 Juice lemon

Nutrition
value

224

calories per serving

4 g Fat14 g Protein33 g Carbs10 g FiberOther

Current Totals

Fat
4g
Protein
14g
Carbs
33g
Fiber
10g

MacroNutrients

Carbs
33g
Protein
14g
Fiber
10g

Fats

Fat
4g

Vitamins & Minerals

Calcium
51mg
Iron
5mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
212mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats