Fried Eel

Fried Eel Recipe

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About Fried Eel Recipe:

In many regions of Italy, particularly in the southern Italian town of Naples, eel is a traditional feature of a seafood-centric Christmas Eve feast (La Vigilia di Natale), and it frequently appears as part of the Italian-American Feast of the Seven Fishes as well. Because it was illegal to eat meat on this night according to religious practice, extravagant feasts containing a variety of fish and seafood were held. It can be roasted, grilled, or deep-fried. This recipe includes instructions for grilling and frying the eel, as well as for instructions for roasting the eel (capitone arrosto), a classic Italian Christmas Eve dish. It will take around 10 minutes to ensure that they are well cooked on the inside. Eel meat is oilier than that of much other fish, making it suitable for grilling, though it can also be fried. Serve the next day after storing in a dry, well-ventilated location.
 

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  • 11 Ingredients
Ingredients
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Ingredients for Fried Eel Recipe

  • 500 gram eel
  • 25 gram broad bean starch
  • 15 gram Flour
  • 20 gram Soy Sauce
  • 10 gram Vinegar
  • 10 gram sesame oil
  • 10 gram Garlic
  • 15 gram yellow wine
  • 15 gram Sugar
  • 60 gram rapeseed oil
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Fried Eel Recipe

STEP 01

1. Put the pot over a high fire, put the rapeseed oil into the pot and heat it to 70% hot, put the eel pieces in the pot and fry until crusted and scoop them out.

STEP 02

When the oil is too hot put the eel slices into the pot fry until brown and crispy. Take out the fish and put into the pan.

STEP 03

Leave the oil in the pot, quickly pour the sauce in the bowl into a pot, push it evenly with a hand spoon, pour the sesame oil on it, pour it on the eel slices.

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