Current Totals
Fat
323g
Protein
51g
Carbs
51g
Fiber
27g
MacroNutrients
Carbs
51g
Protein
51g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
3287mg
Iron
23mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
235mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
40mg
Copper
3mcg
Magnesium
664mg
Manganese
4mg
Phosphorus
1451mg
Selenium
37mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment