Current Totals
Fat
306g
Protein
7g
Carbs
43g
Fiber
16g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
6mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
25mg
Copper
< 1mcg
Magnesium
88mg
Manganese
5mg
Phosphorus
151mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment