Current Totals
Fat
33g
Protein
11g
Carbs
32g
Fiber
14g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
2575mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
112mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
161mg
Manganese
1mg
Phosphorus
216mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment