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Fresh Vegetable Salad Recipe

Recipe By My Food and Family

Crisp and colorful broccoli, carrots, red pepper and zucchini are tossed with red wine vinaigrette for a simply delicious chopped vegetable salad.

4.8
14 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr 15m.total
Fresh Vegetable Salad
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ingredients serve

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Ingredients for Fresh Vegetable Salad Recipe

  • 0.17 cup Chopped broccoli
  • 0.17 cup Chopped carrots
  • 0.17 cup Chopped red pepper
  • 0.17 cup Chopped Zucchini
Nutrition
value
34
calories per serving
< 1 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family