Current Totals
Fat
2g
Protein
3g
Carbs
50g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
23mg
Iron
15mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
0mg
Copper
0mcg
Magnesium
28mg
Manganese
0mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment