Fresh Pineapple Tapioca Recipe

Recipe By My Food and Family

Q: what's better than pretty pineapple and orange pieces suspended in sweet, bubbly jell-o? A: that same dessert, but made into a healthy living recipe.

4.7
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3hr 20minstotal
3hr 20m.total
Fresh Pineapple Tapioca
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ingredients serve

Ingredients for Fresh Pineapple Tapioca Recipe

  • 1/5-1/20 cup Pineapple orange banana juice blend
  • 0.03 cup Minute tapioca
  • 1/5 tablespoon Butter
  • 0.40 cup Fresh pineapple chunks
  • 1/10 tablespoon Firmly Packed Light Brown Sugar
  • 1/20 teaspoon Ground nutmeg
  • 0.03 teaspoon Salt
  • 1/10 Tub cool whip whipped topping, thawed
Nutrition
value
47
calories per serving
< 1 g Fat< 1 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family