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Fresh fruit Mocktail Recipe

Recipe By Yaschika

Fresh fruit mocktail is very healthy and tasty drink.. It is for all age groups like for children for adult and for old aged... It full with fresh fruits . So its very yummy and tasty #famc

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Fresh fruit Mocktail
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Ingredients for Fresh fruit Mocktail Recipe

  • 4 Pieces Red plums
  • 6 Pieces Small black plums, diced
  • 1/2 cup Sweet lemon Fresh Juice (Mausami juice)
  • 1 tsp Black salt
  • 4 tbsp Sugar
  • 1/2 Cup lass Amul lemon drink

Directions: Fresh Fruit Mocktail Recipe

  • STEP 1.Wash red plum and black plum.Rinse and chop Plum.
  • STEP 2.Take red plum in a pan.Add 1/4Cup water 2tbsp. Sugar and 1/2tsp.Black salt. And cook till looks soft.Turn off flame.and churn.Compote is ready.
  • STEP 3.For Black Plum compote add2tbsp. sugar1/2tsp. black salt till sugar melt.Turn off flame.Allow it to cool. and remove seeds and churn.Black plum Compote is ready.
  • STEP 4.Set it in a mould and keep in a freezer for 8-10hrs.
  • STEP 5.Take a serving glass.Garnish glass ring withBlack Plum (jamun) compote.
  • STEP 6.Take a plum compote cube andBlack plum (jamun) compote cube in a glass.Now add Mausmi Juice.Lastly pour Amul lemon.Stir and serve.Garnish with lemon ring and Sweet lemon ring.
  • STEP 7.Tasty fresh fruits mocktail is ready to serve.
Nutrition
value
321
calories per serving
14 g Fat3 g Protein46 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    46g
  • Fiber
    1g

MacroNutrients

  • Carbs
    46g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yaschika