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Fresh Corn and Tomato Fettuccine Recipe

Recipe By Taste Of Home

This recipe combines delicious whole wheat pasta with the best of fresh garden produce. It's tossed with heart-healthy olive oil, and a little feta cheese gives it bite. —Angela Spengler, Tampa, Florida.

3.7
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Fresh Corn and Tomato Fettuccine
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Ingredients for Fresh Corn and Tomato Fettuccine Recipe

  • 2 ounce Uncooked whole wheat fettuccine
  • 1/2 Medium ears sweet corn, husked
  • 1/2 teaspoon Plus 2 tablespoons olive oil, divided
  • 0.13 cup Chopped sweet red pepper
  • 1 Green onions, chopped
  • 1/2 Medium tomatoes, chopped
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 cup Crumbled Feta Cheese
  • 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
461
calories per serving
9 g Fat18 g Protein76 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    76g
  • Fiber
    6g

MacroNutrients

  • Carbs
    76g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    3mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home