French Salad Recipe
Recipe By Bawarchi
French Salad is a delicious French recipe served as a Salad.
3.6
11 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for French Salad Recipe
- 1/2 cup moong, washed and soaked for 3 hours
- 0.13 cup rice, washed and soaked for 1/2 hour
- 1 carrots, diced
- 0.13 cup french beans
- 1/4 teaspoon minced garlic
- 1.50 cup Chicken Broth
- 1/2 cup Water
- piece few paneer for garnishing
- 1 hard boiled eggs, chopped
- As required For Dressing
- 0.13 cup chopped parsley
- 1 tablespoon Vinegar
- 1/2 tablespoon Lemon juice
- 2 tablespoon olive oil
- 0.13 teaspoon pepper powder
- As required Salt
Nutrition
value
value
972
calories per serving
43 g Fat77 g Protein62 g Carbs19 g FiberOther
Current Totals
- Fat43g
- Protein77g
- Carbs62g
- Fiber19g
MacroNutrients
- Carbs62g
- Protein77g
- Fiber19g
Fats
- Fat43g
Vitamins & Minerals
- Calcium220mg
- Iron8mg
- Vitamin A2830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B9211mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium244mg
- Manganese1mg
- Phosphorus738mg
- Selenium82mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi