Fregola With Clams Recipe

Think pasta and clams with a couscous like pasta shape. Fregola with clams brings all the classic flavors you love, using a delicious, toasted dried pasta.

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Fregola With Clams
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Ingredients for Fregola With Clams Recipe

  • 1/2 pound 2 dozen littleneck clams, scrubbed & soaked
  • 2 ounce 10.5 cups fregola
  • 0.06 cup Extra virgin olive oil plus more for drizzling
  • 1 Garlic cloves thinly sliced
  • pinch Red pepper flakes
  • 1/4 cup Dry white wine
  • 1 tablespoon Butter Sliced
  • 0.06 cup Basil loosely packed, torn
  • 0.06 cup Parsley Finely Chopped
  • 1/2 tablespoon Tarragon finely chopped
Nutrition
value
240
calories per serving
17 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    3mg
  • Phosphorus
    49mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking