Freezer Vegetable Soup Recipe
Recipe By Taste Of Home
"This flavorful soup tastes so fresh you'll never know it's been frozen," says Elizabeth Moore of Frankfort, Kentucky. You can easily double the recipe when tomatoes are plentiful or toss in extra vegetables from your garden. For heartier fare, beef it up with ground beef, sausage or meatballs.
3.5
14 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Freezer Vegetable Soup Recipe
- As required Soup base
- 2 cup Chopped Tomatoes
- 1/2 cup Chopped Celery
- 1/2 cup Chopped carrot
- 1/2 cup Chopped Onion
- 1 teaspoon Sugar
- 1/2 teaspoon Salt, optional
- 1/4 teaspoon Pepper
- 1/4 teaspoon Dill Weed
- As required Additional ingredients
- 1 cup Diced potatoes
- 1 cup Water
Nutrition
value
value
235
calories per serving
4 g Fat8 g Protein40 g Carbs17 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs40g
- Fiber17g
MacroNutrients
- Carbs40g
- Protein8g
- Fiber17g
Fats
- Fat4g
Vitamins & Minerals
- Calcium147mg
- Iron6mg
- Vitamin A5625mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9159mcg
- Vitamin B12< 1mcg
- Vitamin C159mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium157mg
- Manganese1mg
- Phosphorus197mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home